Yoga

I am available to teach yoga in the San Diego area.

Through Eight Limbs Coaching, I offer personalized and group instruction in yoga and associated mind-body techniques.

Specialties

I teach the following styles of yoga:

  • Restorative
  • Gentle
  • Yin
  • Instructional Hatha at a beginner’s level

I can teach other styles (e.g. intermediate, vinyasa, Iyengar, Anusara-style) upon request and if it is a mutual fit for all parties.

Meditation and Mindfulness

I also offer instruction in meditation and mindfulness training for groups and individuals.

Background

I have a 200-hour certification with Yoga Alliance under the “eclectic” category. The yoga teaching studio where I was certified, Yogawell Center, is no longer in business as of March 2013; however, I can provide training documentation and references on request.

I have also completed Roger Cole’s Restorative Level 1 and Level 2 courses as of September 2013.

Contact Information

Please use the contact form below to submit an inquiry into my yoga and meditation instructional services. Any contact information is strictly used to facilitate a conversation about my services and will not be sold or distributed to other parties in any manner.